Post whatever is on your mind!!

[ZR]

OMG, milk truck explode next to your car Nick?

[WTF]

new pulley apparatus in the gym is already paying dividends

the simple fact that I don't have to load and unload plates to change the weight and just take 3 seconds to move the pin means I'm not getting lazy and sticking with weight that's too heavy or too light

I'm gonna feel that workout tomorrow

[NickD]

Rick cam you edit it so there isn't 3 pics

Sent from my HTC One_M8 using Tapatalk

[ZR]

Got it.

[NickD]

I was hoping you would have seen the edit comment, its good for a chuckle

[ZR]

Looks like you did a copy n paste followed by uploading the same pic twice, LOL.

[stangstevers]

Feel like shit, went to the office today because I need to drive to freaking Brampton to get some parts. I brought some brandy, honey and tea to work. Hot Toddies this morning...

[ZR]

Feel like shit, went to the office today because I need to drive to freaking Brampton to get some parts. I brought some brandy, honey and tea to work. Hot Toddies this morning...

Yikes, might not be a good I need to drive combo brother, be safe.

[stangstevers]

Nah, I'm not getting buzzed or anything. lol

[ZR]