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first work out in the new gym yesterday went pretty good (chest and delts)
gonna take me a couple of weeks to get back to where I was before the 6 week break
got pumped real quick and was running outta gas fast with the heavy stuff.....felt a little bit unstable
upper body feels like I've been hit by a truck and it's only 7am
leg day today....gotta be careful and take it somewhat easy
never taken a long break like that in over 29 years.....was a bit surprised that I couldn't just pick up where I left off
OK...so the body is a weird muther phucker
approached the leg workout this morning in take-it-easy mode.....and I was freakin strong on the squat rack.....like I didn't miss a beat in 6 weeks
don't even know what to think about tomorrow's back work out now....but I'll be walking funny
perhaps the legs held out through the break better, being a bigger muscle group.
I kicked up my workout yesterday too. feeling it today but its a good feeling. lets you know you're alive kinda deal.
BECAUSE RACECAR
Wash, clay, polish and wax all done now the rain is finished gonna go on a cruise
2024 VW MK8R - Lapis Blue - 6-Speed
2004 SVT Cobra - Sold
2004 SVT Lightning - Sold
Made it back from Montreal. Walked in the house to a HUGE odor of natural gas (and it wasn't a Clive fart) called Union gas and told us to get out till they arrive...
Wasn't what I was expecting when I got home. Thank god the house didn't explode of Clive got gassed... (Even though he gasses us) Lol
So now I wait!! But I brought back 8 cases of beer!