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Absolutely, it is called the tri-a-track program
https://eservices.milton.ca/Activiti...s.asp?aid=1526
and Intro to track cycling program
https://eservices.milton.ca/Activiti...s.asp?aid=1536
Let me know which ride you're doing Dave.
Sent from my iPhone using Tapatalk
-Don____________
Competed in my first track race last night, 3 races. 30 lap (7.5km) scratch race (first to cross the line wins). 1km sprint against 5 other riders and a 24 lap team pursuit (teams of 10 start on either side of the track and try and catch the other team, if a team does not get caught, then whoever is further ahead after the 24 laps wins.
Was a total blast, results were okay for first time out. So much tactic and positioning to take into account, definately need to get more races under my belt
There a former Olympian, world and national champions etc there racing last night. Gord Singleton (the greatest ever Canadian track athlete) was racing. Nearly 60 years old and handing it to guys
We would have been pacing in around 45km/hr and the sprints getting into the mid 50's
Approximately 60 men and women out in total between 3 race classes
Anybody interested in forming a TMC group for the 2015 Ride 4 Heart?
The date is Sunday, May 31st.
http://support.heartandstroke.ca/sit...me=rfh15_about
-Don____________