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Thread: My One Year Driver Mod Journey

  1. #1
    Member R3troGT's Avatar
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    Cool My One Year Driver Mod Journey

    At the end of November 2019, I decided it was time to try and get in better shape. For the longest time I felt tired throughout the day and had extraordinarily little energy, no matter how much sleep I got. I would be out of breath just walking a short distance.

    One year ago today I weight in at 367 pounds. I was wearing size 48W jeans and 4 or 5 XL shirts.

    Today I weight in at 261 pounds for a total of 106 pounds lost. I now wear a size 40W jeans and 2XL shirts. I sleep amazing and I am no longer tired and have ample energy.

    I did this by doing a 16/8 fast and low carb foods. Meaning I do not eat for 16 hours after I eat dinner. In the morning I have black coffee but no food. I then have two meals a day, my first between 10 and 11:30 AM and then dinner between 5 and 6 PM. I have also not had Alcohol in over a year, but I did not drink much anyways.
    2024 Mustang GT Premium - Race Red - Performance Package - Nite Pony Package - Active Exhaust - Recaro Seats - Magneride
    2023 Ford F150 XLT - Agate Black - Powerboost - Black Appearance Package - Black Rhino Atlas Wheels (18X9) - BF Goodrich K02 (275,70,R18)

  2. #2
    Member WidowrRacing's Avatar
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    That’s great man! Dropping that kinda weight is so much better for your entire body and mind.

  3. #3
    Club Supporter mavrrrick's Avatar
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    Congrats brother!! Well done!!


    Sent from my iPhone using Tapatalk

  4. #4
    Super Moderator Stephen06GT's Avatar
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    Way to go Martin!

  5. #5
    Super Moderator Scrape's Avatar
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    Congratulations again Martin. Great determination my friend.

  6. #6
    Admin ZR's Avatar
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    Nicely done.

  7. #7
    Club Supporter hammerhead's Avatar
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    That's excellent - keep it up
    1979 Pace Car 302 4spd
    1981 Cobra t-top option - power to be determined, in the works

  8. #8
    Member bbriann's Avatar
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    Good for you man!!!!!!!
    Totally awesome!!!!

  9. #9
    Club Supporter
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    That's great progress!

  10. #10
    Member Hutch's Avatar
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    That’s awesome!!! Good for you!
    Saleen 89-373....long gone....!!

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