Fat azz to lean thread.

[baddbullitt]

So right Right Rick!! Pay less attention to the scale and more to your clothes.. They always let you know how you're progressing!!! I have 1 friggin pound to go!!! AHHHHH!!! Bastage!! I should hit that by Friday.. Just gonna chug water like noones business and eat salads'n chicken..lol..

[FoxRod]

For every 10lbs lost you gain a inch....








...off your waist

[BOOOSTD]

Even with no Hydro, I squeeked in my 1st PB for this year with a 215lb leg extension@10 reps. Maybe I shud train in the dark more often Lol. More PB's being chased....

Today, I topped last weeks PB with 220 lbs @ 10 reps. Next week going for 225

[BOOOSTD]

*duplicate post*

[BOOOSTD]

Today, I topped last weeks PB with 220 lbs @ 10 reps. Next week going for 225

Went for the 225 but only squeeked out 7 reps. Next week I'll try again!





Followed up the leg workout with my post meal concoction

[baddbullitt]

Today starts my strength training. Up till now I've been doing 95% cardio to lose the fat (and it's worked) So today I get back on my Total Gym and my elliptical. 60 minutes daily for now. 30 and 30!!
I had some video footage done at a studio over the weekend with the band I noticed that even though I'm down 75lbs, I still look pudgy.. So now time to firm it all up and get my last 20lbs off!!! This is what will probably take the longest.. And I'm cutting out booze during the week and allowing one night a week for alcohol only....

[Harbinger]

Down to 75.7kg this morning. Been getting comments from friends if I lost weight(you bet your asses I did!)

Never thought I would get this far. Now it's time to hit the gym after not going for over a month.

Weight goal is 65kg mostly muscle.

Sent from my D5503 using Tapatalk

[baddbullitt]

Update:

I got on the scale this morning and I finally see a 1 as my first number instead of a 2 for the first time in about 15 years!!!

So this morning I'm at 197. I set my new goal for 180!! So it begins again!!!

[ZR]

Now that sir is amazing.

[baddbullitt]

Thanks buddy!! I feel absolutely amazing too!!! I know the next 20 could be a chore but I'm up for the challenge... Now that I've lost most of the fat I was wanting to lose I can concentrate more of building muscle and keep doing my cardio as well!!!