Nice progress UB.
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Nice progress UB.
45 days in to my weight loss mission.
Down 20 lbs to date
Short term goal is to be down 35 by the end of Feb
Mid term goal to be down 75 by the end of July
Long term goal to be down 100 by Dec 9, 2017 being the one year anniversary of the start
F'ing scale is moving more slowly than I expected but it's moving the right direction.
Stay tuned
Good for you! I'm trying to lose 25lbs with no luck!Originally Posted by Uncle Buck
"If your wife is having a good time and you're not,
You're still having a better time than if you were having a good time, and she wasn't."
For me, it's all about the carbs...
Ugh, carbs. I love bread.
"If your wife is having a good time and you're not,
You're still having a better time than if you were having a good time, and she wasn't."
We need a TMC diet plan to follow!
"If your wife is having a good time and you're not,
You're still having a better time than if you were having a good time, and she wasn't."
Blood test says my iron is way above the normal range. 383 to be exact. Looks like beef is off the table
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Picked up (well had it delivered) lol
A new Bowflex Max Trainer M5!!
When the ads say 14 minutes they mean it! I can do an hour in my Gazelle no problem.. This machine is the real deal!!
So I'm on my 10 week program to see if I can shed a good 20 pounds off me and get me ready for the warmer months and keep me free from injury on my new job!!
I'll post before and after pics when I'm done the 10 weeks.. Then just gonna keep adding more and more time to it to beat the previous... I did 21 minutes today and my HR went to 182 so I backed off. Not ready for a heart attack yet!! lol
That thing looks like a beast. I think more exercise is in the cards for me too. I'm still losing but the rate is slowing already. Down 23lbs since Dec 9.
It's a monster!! I had to put it on the main floor cause the height when you're on it won't work in the basement!! Lol..
great to hear you're down the 23!! Keep it up!!
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