Fat azz to lean thread.

[ChickenLips]

I'm 60. 110/58 RHR46.

One meal a day works for me, lots of coffee, also good sleeps plus exercise of course

[ZR]

Still making good progress on wt.
Blood pressure is under control, one down.

[ZR]

New meds are kicking my ass but progress remains steady n positive.

[Zippy]

Still making good progress on wt.
Blood pressure is under control, one down.

weird, i went to school, and your blood pressure goes down?
Hm.

[ChickenLips]

New meds are kicking my ass but progress remains steady n positive.

Scott Adams had some pretty negative experiences with his blood pressure meds. He talked about it in his daily YT vids a week or so ago. He also discusses what he did to deal with it.

Insightful IMO

[ChickenLips]

Scott Adams had some pretty negative experiences with his blood pressure meds. He talked about it in his daily YT vids a week or so ago. He also discusses what he did to deal with it.

Insightful IMO

He mentioned it again today. I shared at the appropriat spot in the vid.

[ZR]

Blood pressure under control with diet changes / wt loss etc, meds for another issue.

[hammerhead]

eat lightning —crap thunder

[Gabe]

I'm 60. 110/58 RHR46.

One meal a day works for me, lots of coffee, also good sleeps plus exercise of course

Do you get light headed when you stand up some times? Seems like your blood pressure may be too low. I have had issues with this and my numbers are similar 110/65.

Great RHR, I am 38/39 @42, was 35 in my 20’s

[ChickenLips]

Do you get light headed when you stand up some times? Seems like your blood pressure may be too low. I have had issues with this and my numbers are similar 110/65.

Great RHR, I am 38/39 @42, was 35 in my 20’s

yep I occasionally get dizzy standing up quickly. My family history is heart attacks or strokes for the big finish. I have to work to get those numbers.


Your RHR is crazy good