Fat azz to lean thread.

[Intmdtr]

you can do it matt......stick with the veggie tray.

[Armen]

351.8 (Mar 28) - 348.0 (Apr 04) = 3.8 down this week.

5.4 + 3.8 = 9.2lbs down total so far.

348.0 (Apr 04) - 350.1 (Apr 11) = +2.1 gained back.

A bit discouraging, but I will keep plugging away. No excuses.

[baddbullitt]

Chris ou just need to have a good shit and you'll drop 5 pounds buddy!! lol.. But in all seriousness, don't get discouraged. Just keep at it bro!!

[ZR]

I did the same last week Chris.
Pissed me off but I'm back to making a lil progress this week.

[ZR]

Some good news, up last week, down one lb this week.

[Screw]

This is gonna be bad , jr came up from my moms and brought a home made tray of spanikopita mmm , and wife and kids are challenging me to stop smoking . Prolly gonna eat more to replace the cig , gotta pick a date .

[ZR]

Can't stop smoking a moment too soon........................DO IT!!!

[baddbullitt]

Switch to the vape John. It's worked for me and I haven't smoked in 4 months now!

[Screw]

That's awesome Mark .

[Biz]

270.0

It was on 269 for a second lol