Post whatever is on your mind!!

[WTF]

my wife's progress in the gym was proven today.....on back/trap/bicep day

a few weeks back when I got her started in the gym her upper arms were so tiny that I could wrap my thumb and pinky finger around them....nearly the same size of her tiny wrist

today I couldn't get my thumb and middle finger to wrap around them.....she's putting some good meat on now....everywhere

we continue to increase the weight on all exercises and she's pushing herself really well...form is excellent

last set of biceps she did 21s.....and if you know lifting...you know that 21s roasts the biceps

it's working

[Blackmare]

Awesome to read about all her progress Tim.

[ZR]

+1.

[KIDAGIN]

+2

[jibbijib]

=3

[WTF]

Awesome to read about all her progress Tim.

this is "turning point" stuff

she is learning that the exercise is making her better......easily done on a youngster.....not so easy on someone much older who conveniently never felt the need too because she was lean

there's been some ill influence over the years from her lean mother too.....the "why bother"..."why suffer" kinda stuff....not helpful killing with kindness shit....every time I mentioned training during the hospital ordeal I was met with a big sigh

I am proving to my wife that my way is the right way and it's working

[Blackmare]

this is "turning point" stuff

she is learning that the exercise is making her better......easily done on a youngster.....not so easy on someone much older who conveniently never felt the need too because she was lean

there's been some ill influence over the years from her lean mother too.....the "why bother"..."why suffer" kinda stuff....not helpful killing with kindness shit....every time I mentioned training during the hospital ordeal I was met with a big sigh

I am proving to my wife that my way is the right way and it's working

She's lucky to have you Tim. I'm sure your support/knowledge is a huge factor in her progress.

[ZR]

Guaranteed.

[RedSN]

Somebody needs to wash my car before Sunday. Anyone?

[jibbijib]

Sure just drizzle some soap on it and park in front of a puddle, I'll swing by.